Question 1

Is ASMR good for anxiety?

asmr · Accepted Answer

There is anecdotal evidence that ASMR may help with anxiety, but no scientific evidence supports this claim.

However, some people find ASMR to be calming and relaxing, which may reduce anxiety symptoms.

Question 2

Is ASMR good for anxiety?

asmr · Accepted Answer

There is anecdotal evidence that ASMR may help with anxiety, but no scientific evidence supports this claim.

However, some people find ASMR to be calming and relaxing, which may reduce anxiety symptoms.

Is ASMR good for anxiety?